Are You An Empath?

Are You An Empath?

Are You An Empath? Are You An Empath? “Don’t worry about it”, “let it go”, “Stop overthinking everything”. I’ve heard these statements repeatedly for as long as I can remember.  My whole life I’ve been labeled a worrier, someone who over thinks everything and every...
Does Anxiety Define Me?

Does Anxiety Define Me?

Does Anxiety Define Me? Does Anxiety Define Me? The time has come and as promised, I’m going to do my best to give you what I believe is my back story. The story that might give you more insight to why I became a blogger, how I realized I had an anxiety disorder and...
Me Time vs We Time

Me Time vs We Time

Me Time vs We Time Me Time vs We Time Fair warning – this may be an unpopular opinion post, but it’s my post and my opinion. Take it or leave it and if it makes you ponder my points a little then great. 2021 – a new year is upon us and I’ve been seeing all...
What’s Troubling You?

What’s Troubling You?

What’s Troubling You? What’s Troubling You? The holidays are over and I’ve opened up my journal again. I’ve been feeling a bit sluggish and off these days, so journaling might just get me out of this funk! Todays journal assignment asks, “Write something...
Today’s Mission = ME

Today’s Mission = ME

Today’s Mission = ME Today’s Mission = ME Ah, rain falling on the roof, morning coffee in my hand and kids playing nicely – today is a great day to focus on me! “Start where you are” by Meera Lee Patel is a journal I chose to help me do some soul searching...

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